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How to Avoid
Painful Mammograms
Mammograms are an important medical prevention procedure for
women. Mammograms are low-dose x-ray images to examine breasts.
It is used to help diagnose breast diseases in woman. In
general a x-ray is a painless method that helps doctors
diagnose and treat medical problems.
For women, it is not the x-ray that hurts them, but generally
the way the breast has to be positioned to be able to take the
x-ray what makes it an uncomfortable, if not painful
procedure.
Mammograms do not have to be painful and since they are
necessary, it is important to share some of the tips with you
that can make it much more comfortable and less painful for you
to get a mammogram. During a mammogram, a special radiology
technician positions your breast in the x-ray fixture. The
fixture is generally a special platform, which compresses the
breast with a paddle. The breast is placed in the fixture and
then gradually compressed.
This compression is what makes it uncomfortable and sometimes
even painful to women. The compression is necessary to even out
the breast thickness so that all the breast tissue can be
visualized. If the breast tissue is not spread out properly,
small abnormalities might not be found under bigger overlaying
tissue. Also, the spreading of the breast tissue allows for a
lower x-ray dose, which is healthier for the human body. Also,
during the x-ray imaging process, women are asked to move their
position slightly to get better images of all the breast
tissue.
Here are several tips to avoid painful mammograms and make them
as comfortable as possible for you. First of all schedule your
appointment about one and half weeks (10 days) after your
period. This is the time when the breasts are the least
sensitive and the least swollen. Less tenderness in your
breasts will reduce the amount of pain that might otherwise be
experienced.
Another great tip that might help you if you are a more
sensitive type towards pain is to take a pain reliever before
your mammogram. Take an over the counter pain reliever
approximately one hour before the mammogram appointment, but do
tell your physician about it. Pain relievers can help reduce
any pain that might be experienced.
Did you know that caffeine could make your breasts tender?
About one week before your next mammogram switch away from any
caffeinated drinks, such as coffee and pop, to non-caffeinated
drinks.
One very important factor that many women forget is talk to
your technician. Should you experience pain during your
mammogram, tell your technician about it. Sometimes it might
just be something minor to adjust to reduce or eliminate that
pain. Maybe your breast needs to be repositioned and why should
you feel pain if it is preventable?
Another possibility for you to have a more comfortable
experience and less pain during your mammogram is to ask for
certain new technologies available on the medical market. Some
companies have developed softer pads and paddles. These softer
versions have been proven to reduce the pain and discomforts
associated with mammograms up to 70%.
Since pain is one of the major reasons why women do not have
their mammograms after the age of forty as they should,
anything that can help should be used. Talk to your doctor
about your issues. Mammograms are an important prevention
method and generally are paid by your insurance. Go and have
your mammogram done. Do not be afraid, use these tips to
achieve a more painless procedure and therefore go on regular
scheduled bases. Reduce your risk of cancer and pain.
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